rjsportstherapy
Bio-mechanics – What is it and why should you want to know all about it?
For those wanting to improve function and movement in their every day life or their sporting/gym life, bio-mechanics is the major aspect...
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rjsportstherapy
Jul 16, 20181 min read
Why can pain referral affect other muscles?
This is Sarah, lots of you will know her as the driving force behind @Sweathgt and a full time active member down @hg3fitness. Sarah came...
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rjsportstherapy
Jul 10, 20182 min read
Why I became a Sports Therapist
A number of my clients have asked me what made me re train at the age of 30 and start a new career as a Sports Therapist? It’s the...
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rjsportstherapy
May 19, 20181 min read
It's all go at the HG3 Fitness Consult Room
New window graphics go in at HG3 Fitness, Harrogate! Currently I'm running two clinics a week at #HG3Fitness in Harrogate and changes are...
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