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Ankle Pain

Tendonitis, sprains and ligament damage as well as muscle injuries can create pain and dysfunction around the ankle joint. There can be a lot of contributing factors to creating pain including the following

- Shin splints          - Achilles Tendon pain

- Calf pain.                                  - Foot pain 

Our approach

We help you find the source of your ankle pain. Whether it is issues within the calf, inflammation of the achilles tendon or foot function problems.

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We then help you plan a way to reduce inflammation, regain function in your foot or calf and build a pain free ankle

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Running injuries

Calf and ankle pain is very common in running. Whether you are a seasoned runner or starting on your fitness journey with running.

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We can help you get out of pain and help you build a strong and robust base to build your running journey.

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