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GET YOUR GAME IN TUNE

Being fit for golf is something that is often overlooked.

Proactive Golf Fitness is here to get you stronger, more mobile, less injury prone and more consistent at the game you love.

What we do to help your game?

Learning how your body moves is a large part of what we do at Proactive Golf Fitness.

We work with you to assess what is stopping your swing becoming stronger and more consistent.

Creating a bespoke plan to improve your body so that the golf swing becomes easier, more consistent and more powerful.

WE DO NOT FOCUS ON HOW YOU SWING THE CLUB, WE MAKE YOUR BODY AS GOOD AS IT CAN BE TO SWING THE CLUB IN YOUR OWN INDIVIDUAL WAY.

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Educating about movement in a golf swing

Learning how your body should move throughout the golf swing is a huge step towards unlocking consistency and power.

We use this to create your journey to better golf and implement a simple easy to follow exercise plan to get you playing your best golf.

MAKE GOLF MORE ENJOYABLE BY BEING STRONG AND FIT ENOUGH TO PLAY THE GAME.

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